Zendoodle, Meditative drawing to calm your inner self by Susanne Schaadt
These simple yet stunning designs will help relax your mind while allowing your creativity to flow. Therapist and art education professional Susanne Schaadt shows you how to achieve a state of ‘zen’ with these beautiful meditative drawing exercises. Perfect for children and adults alike. Drawing should always be a fun pastime; it's a great way to relax and let your imagination run wild. It can also be a fantastic meditative exercise. All you need is some paper, some pens and pencils and you're ready to unwind. The Japanese word “zen” means meditation and when you combine this concept with these simple yet stunning drawings you get “zendoodle”. The projects are designed by therapist and art education professional Susanne Schaadt and are intended to bring calm and help focus the mind. The idea is that drawing simple and repetitive patterns relaxes the mind bringing about a sense of calm while allowing your creativity to flow. - a step-by-step section for the basic patterns and motifs - templates for the more complex drawing designs - full of simple yet stunning meditative drawing projects designed by therapist and art education expert Susanne Schaadt.
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AUTHOR: Susanne Schaadt
CATEGORY: Painting & Drawing
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